CBD Tea For Weight Loss: A Realistic Guide

Let's take a realistic look at what is involved with the use of green tea for weight loss. To provide a clear perspective, let's assume for the moment that you pursue the goal of weight loss of one pound (0.45 kg) per week. How does CBD tea help to achieve the goal of one-pound per week?

For starters, there are about 3,500 calories are stored only in one pound of fat. Whichever method of weight loss you choose, in order to lose one pound per week, you have to reach a deficit of 3,500 calories for a week. You can get happy tea via https://happytea.com/.

Recent research conducted in Japan and elsewhere has shown that if a person drinks a cup of CBD tea every day, then an additional 70-80 calories will be burned through the thermogenesis process. This is the name of the process for the production of heat in living organisms.

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Many of the effects associated with CBD tea thermogenesis comes from the caffeine content, but some also occur due to the high concentration of EGCG.

Although 70 or 80 calories per day is a significant step in the right direction, it still does not come close to the daily deficit of 500 calories you need to lose a pound per week. And certainly, it was nowhere near what it takes to lose inches per week claimed by some green tea sites to make money.

As shown by this study, if you do nothing but add a cup of CBD tea per day for your nutrition program, it will take about 43 days to lose one pound, and about a year to lose about eight pounds. While these results may provide a boost that's great for your weight loss efforts, they certainly do not support the result of the pie-in-the-sky green tea supporter’s claim.

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